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Life

Health, Life

HOW TO MANAGE & REDUCE STRESS

Stress is a big part of our everyday lives. We all feel stressed at some point in our lives. Stress is a feeling of abnormal pressure and feeling incredibly overwhelmed. This can come from an increased workload, financial worries or…

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Life

7 RULES I LIVE BY

I have recently done a huge audit in my life and these are a few rules I have implemented in my life that I am trying my best to live by. Things get hard with everyday life happening. One thing…

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Life

5 WAYS TO PULL YOURSELF OUT OF A RUT

I think we have all found ourselves in some sort of rut at some time or another. This is normal and it’s a part of life. It can be hard to stay motivated, driven and ready for the next challenge…

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Life

BUILD YOUR CONFIDENCE AND OWN IT

Have you ever looked at someone and they just radiate confidence? And you sit and wonder, how are they that confident. How are they that sure of themselves. Confident people inspire confidence in others, build others up and they have…

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Life

HOW TO HAVE A SUCCESSFUL MINDSET

I am a big believer of ”What we put out into the universe is exactly what we will get back”. If you constantly have positive thoughts and only manifest positivity then positive things will happen. You have put out into…

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Life

BUILDING YOUR PERSONAL BRAND

  Everyone has a personal brand, and anyone can build their personal brand if they really want. Your personal brand is who you are, how people see you and how they would describe you. Essentially your personal brand is your…

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